About Alicia

Alicia has always been very interested in the mind/body link. This led her to studies in both fields, holding qualifications in fitness and psychology. This makes her approach unique as takes what she has learned and applies it to her teaching. Alicia started working as a fitness instructor; seeing the impact that exercise had on mental health she did her first degree in Health Psychology. Alicia had always been interested in Yoga but never found something that worked for her so when a centre she taught in her asked her to train in and then teach it, she took the plunge and hasn’t looked back since. That was 15 years ago!!! Since then she has gained 2 further post graduate degrees in psychology. In April 2015, FlexiBeast was born – bringing Alicia’s own twist to all things Flexi. Not one to sit on her laurels, she is constantly studying and developing new techniques. She learns from the best in the world to enhance her own training and therefore her teaching.